Laurent ZMUDA 12:45 row
3,019m
Meters
12:45.0
Time
2:06.6
Pace
187
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 121 |
September 13, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.0 | 3,019m | 2:06.6 | 172 | 892 | 21 | 131 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 127 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 129 |
| 12:45.0 | 660m | 2:05.0 | 179 | 916 | 19 | 137 |
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