Laurent ZMUDA 1:19:05 row
18,051m
Meters
1:19:05.4
Time
2:11.4
Pace
1086
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 1406 |
| Drag Factor | 127 |
September 14, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:05.4 | 18,051m | 2:11.4 | 154 | 830 | 18 | 131 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 128 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 131 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 133 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 135 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 137 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 139 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 141 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 142 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 119 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 | 123 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 | 125 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 127 |
| 1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 127 |
| 1:10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 | 127 |
| 1:15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 128 |
| 1:19:05.0 | 917m | 2:13.5 | 147 | 805 | 17 | 129 |
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Workout Graph
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