Laurent ZMUDA 10000m row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
643
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 128 |
September 15, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 24 | 152 |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 30 | 171 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 29 | 171 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 23 | 139 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 18 | 135 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 21 | 144 |
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Workout Graph
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