Laurent ZMUDA 13:11 row
3,034m
Meters
13:11.2
Time
2:10.3
Pace
183
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 105 |
September 15, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.2 | 3,034m | 2:10.3 | 158 | 843 | 26 | 140 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 126 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 143 |
| 13:11.0 | 749m | 2:07.5 | 169 | 881 | 27 | 152 |
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Workout Graph
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