Laurent ZMUDA 12:56 row
3,083m
Meters
12:56.8
Time
2:05.9
Pace
194
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 16, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.8 | 3,083m | 2:05.9 | 175 | 902 | 20 | 133 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 133 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | |
| 12:56.8 | 755m | 1:57.0 | 218 | 1050 | 25 |