Laurent ZMUDA 23:38 row
5,023m
Meters
23:38.5
Time
2:21.2
Pace
308
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 126 |
September 19, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,023m | 2:21.2 | 124 | 727 | 25 | 145 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 24 | 139 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 | 146 |
| 23:38.0 | 388m | 4:40.9 | 16 | 354 | 25 | 149 |
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