Laurent ZMUDA 41:21 row
10,019m
Meters
41:21.4
Time
2:03.8
Pace
640
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 130 |
September 21, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.4 | 10,019m | 2:03.8 | 184 | 934 | 20 | 153 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 144 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 149 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 153 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 150 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 151 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 153 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 | 156 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 166 |
| 41:21.0 | 361m | 1:52.1 | 248 | 1153 | 25 |
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Workout Graph
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