Laurent ZMUDA 10000m row
10,000m
Meters
43:19.8
Time
2:09.9
Pace
610
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 726 |
| Drag Factor | 126 |
September 23, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000m | 2:09.9 | 159 | 848 | 17 | 133 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 17 | 131 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 17 | 133 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 17 | 134 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 16 | 134 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 17 | 136 |
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Workout Graph
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