Laurent ZMUDA 18:09 row
4,012m
Meters
18:09.4
Time
2:15.7
Pace
234
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 123 |
September 23, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 4,012m | 2:15.7 | 140 | 781 | 25 | 134 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 131 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 127 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 134 |
| 18:09.0 | 685m | 2:17.9 | 133 | 758 | 26 | 144 |
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Workout Graph
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