Laurent ZMUDA 1:08:04 row
16,023
Meters
1:08:04.5
Time
2:07.4
Pace
995
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 1320 |
| Drag Factor | 125 |
September 22, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:04.5 | 16,023 | 2:07.4 | 169 | 876 | 995 | 19 | 136 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 123 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 18 | 129 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 | 133 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 17 | 135 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 17 | 138 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 17 | 139 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 | 125 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 17 | 126 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 17 | 130 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 18 | 131 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 153 |
| 1:00:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 | 153 |
| 1:05:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 143 |
| 1:08:04.0 | 719 | 2:07.9 | 167 | 860 | 44 | 19 | 141 |
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Workout Graph
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