Laurent ZMUDA 1:08:04 row
16,023m
Meters
1:08:04.5
Time
2:07.4
Pace
995
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1320 |
| Drag Factor | 125 |
September 22, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:04.5 | 16,023m | 2:07.4 | 169 | 881 | 19 | 136 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 123 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 129 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 133 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 135 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 138 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 139 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 125 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 126 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 130 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 131 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 153 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 153 |
| 1:05:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 143 |
| 1:08:04.0 | 719m | 2:07.9 | 167 | 874 | 19 | 141 |
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