Laurent ZMUDA 35:05 row
8,018
Meters
35:05.2
Time
2:11.2
Pace
484
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 593 |
September 24, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.2 | 8,018 | 2:11.2 | 155 | 832 | 484 | 17 | 130 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 126 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 16 | 129 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 16 | 130 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 17 | 131 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 17 | 131 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 17 | 131 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 | 130 |
| 35:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 131 |
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Workout Graph
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