Laurent ZMUDA 1:01:46 row
15,023m
Meters
1:01:46.1
Time
2:03.3
Pace
965
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
September 26, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.1 | 15,023m | 2:03.3 | 186 | 941 | 20 | 144 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 138 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 146 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 132 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 140 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 142 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 148 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 149 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 156 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 147 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 146 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 143 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 148 |
| 1:01:46.1 | 418m | 2:06.9 | 171 | 889 | 18 | 146 |