Laurent ZMUDA 10000m row
10,000m
Meters
42:16.5
Time
2:06.8
Pace
626
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 166 |
September 27, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.5 | 10,000m | 2:06.8 | 172 | 890 | 20 | 146 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 17 | 141 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 15 | 145 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 20 | 146 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 25 | 150 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 24 | 150 |
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Workout Graph
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