Laurent ZMUDA 43:03 row
10,036
Meters
43:03.0
Time
2:08.6
Pace
616
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
September 29, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.0 | 10,036 | 2:08.6 | 164 | 865 | 616 | 17 | 136 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 | 131 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 17 | 135 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 17 | 133 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 17 | 133 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 17 | 137 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 17 | 140 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 17 | 139 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 17 | 140 |
| 43:03.0 | 702 | 2:10.3 | 158 | 843 | 42 | 16 | 141 |