Laurent ZMUDA 41:39 row
10,022m
Meters
41:39.9
Time
2:04.7
Pace
635
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 05, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,022m | 2:04.7 | 180 | 920 | 20 | 139 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 135 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 134 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 138 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 139 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 141 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 143 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 146 |
| 41:39.9 | 393m | 2:07.0 | 170 | 886 | 17 | 146 |