Laurent ZMUDA 39:55 row
9,078m
Meters
39:55.7
Time
2:11.9
Pace
544
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Drag Factor | 122 |
October 05, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.7 | 9,078m | 2:11.9 | 152 | 824 | 15 | 134 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 | 130 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 15 | 131 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 | 134 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 15 | 136 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 133 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 138 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 | 137 |
| 39:55.7 | 1,123m | 2:11.6 | 153 | 827 | 16 | 135 |