Laurent ZMUDA 1:02:29 row
15,013m
Meters
1:02:29.7
Time
2:04.8
Pace
950
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 129 |
October 06, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.7 | 15,013m | 2:04.8 | 180 | 918 | 19 | 142 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 125 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 148 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 144 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 143 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 146 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 | 147 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 147 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 16 | 116 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 141 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 143 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 149 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 145 |
| 1:02:29.0 | 595m | 2:05.2 | 178 | 913 | 17 | 146 |
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Workout Graph
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