Laurent ZMUDA 10000m row
10,000m
Meters
41:57.9
Time
2:05.8
Pace
629
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Drag Factor | 142 |
October 08, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.9 | 10,000m | 2:05.8 | 175 | 903 | 16 | 146 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 17 | 148 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 17 | 149 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 16 | 141 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 16 | 145 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 15 | 149 |