Laurent ZMUDA 9:54 row
2,263m
Meters
9:54.1
Time
2:11.2
Pace
137
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Drag Factor | 142 |
October 08, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,263m | 2:11.2 | 155 | 832 | 17 | 130 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 22 | 127 |
| 8:42.2 | 1,000m | 2:09.6 | 161 | 853 | 16 | 132 |
| 9:51.3 | 263m | 2:11.3 | 154 | 831 | 15 | 133 |