Laurent ZMUDA 4:19 row
1,019m
Meters
4:19.5
Time
2:07.3
Pace
63
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
October 08, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,019m | 2:07.3 | 170 | 883 | 23 | 135 |
| 4:19.5 | 1,019m | 2:07.3 | 170 | 883 | 23 | 135 |