Laurent ZMUDA 42:54 row
10,052m
Meters
42:54.6
Time
2:08.0
Pace
620
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
October 09, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.6 | 10,052m | 2:08.0 | 167 | 873 | 16 | 132 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 123 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 130 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 16 | 132 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 | 133 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 16 | 129 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 | 134 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 16 | 136 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 16 | 139 |
| 42:54.6 | 680m | 2:08.3 | 165 | 869 | 15 | 140 |