Laurent ZMUDA 10000m row
10,000m
Meters
37:46.3
Time
1:53.3
Pace
711
Calories
173
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 13, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.3 | 10,000m | 1:53.3 | 241 | 1127 | 26 | 173 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 158 |
| 7:18.0 | 4,000m | 1:49.5 | 267 | 1217 | 25 | 174 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 27 | 169 |
| 7:20.1 | 8,000m | 1:50.0 | 263 | 1204 | 27 | 180 |
| 7:14.7 | 10,000m | 1:48.6 | 273 | 1238 | 29 | 185 |