Laurent ZMUDA 13:59 row
3,243m
Meters
13:59.6
Time
2:09.4
Pace
198
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 13, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.6 | 3,243m | 2:09.4 | 161 | 855 | 22 | 138 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 136 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 140 |
| 13:59.6 | 942m | 2:07.1 | 170 | 885 | 22 |