Laurent ZMUDA 0:19 row
66m
Meters
0:19.8
Time
2:30.0
Pace
3
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Drag Factor | 165 |
October 16, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 66m | 2:30.0 | 104 | 656 | 15 |
| 0:19.4 | 66m | 2:26.9 | 110 | 679 | 15 |