Laurent ZMUDA 1:00:05 row
15,081m
Meters
1:00:05.0
Time
1:59.5
Pace
1006
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
October 22, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 15,081m | 1:59.5 | 205 | 1005 | 23 | 159 |
| 18:00.0 | 4,416m | 2:02.2 | 191 | 958 | 23 | 153 |
| 36:00.0 | 4,558m | 1:58.4 | 210 | 1024 | 23 | 159 |
| 54:00.0 | 4,557m | 1:58.4 | 210 | 1023 | 24 | 165 |
| 1:00:05.0 | 1,549m | 1:57.8 | 214 | 1036 | 24 |