Laurent ZMUDA 25:20 row
6,024m
Meters
25:20.6
Time
2:06.2
Pace
378
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
October 22, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.6 | 6,024m | 2:06.2 | 174 | 899 | 22 | 146 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 131 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 136 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 142 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 142 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 160 |
| 25:20.6 | 100m | 1:43.0 | 320 | 1402 | 26 | 168 |