Laurent ZMUDA 20:49 row
5,018m
Meters
20:49.0
Time
2:04.4
Pace
319
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 129 |
October 24, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,018m | 2:04.4 | 182 | 924 | 22 | 140 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 21 | 135 |
| 16:41.4 | 2,000m | 2:04.7 | 180 | 920 | 22 | 144 |
| 20:49.0 | 1,018m | 2:01.6 | 195 | 969 | 22 |
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