Laurent ZMUDA 23:39 row
6,022m
Meters
23:39.0
Time
1:57.8
Pace
412
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
October 23, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 6,022m | 1:57.8 | 214 | 1036 | 22 | 167 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 161 |
| 16:09.9 | 2,000m | 2:05.0 | 179 | 915 | 26 | 154 |
| 23:28.0 | 2,000m | 1:49.5 | 266 | 1216 | 28 | 177 |
| 23:35.3 | 22m | 2:45.9 | 77 | 563 | 8 | 176 |