Laurent ZMUDA 14:42 row
3,014m
Meters
14:42.2
Time
2:26.3
Pace
188
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 23, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.2 | 3,014m | 2:26.3 | 112 | 684 | 26 | 135 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 28 | 131 |
| 8:33.3 | 1,000m | 2:05.3 | 178 | 912 | 27 | 127 |
| 12:36.5 | 1,000m | 2:01.6 | 195 | 969 | 25 | 141 |
| 12:41.5 | 14m | 2:58.5 | 61 | 511 | 141 |