Laurent ZMUDA 24:02 row
6,026m
Meters
24:02.0
Time
1:59.6
Pace
403
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
October 28, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.0 | 6,026m | 1:59.6 | 204 | 1003 | 19 | 167 |
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 25 | 155 |
| 23:48.0 | 3,000m | 1:55.8 | 225 | 1074 | 24 | 173 |
| 23:55.6 | 26m | 2:26.1 | 112 | 685 | 8 | 173 |