Laurent ZMUDA 10000m row
10,000m
Meters
41:32.0
Time
2:04.6
Pace
637
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
October 31, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.0 | 10,000m | 2:04.6 | 181 | 922 | 20 | 148 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 22 | 137 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 19 | 142 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 18 | 145 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 18 | 153 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 165 |