Laurent ZMUDA 35:10 row
8,013
Meters
35:10.2
Time
2:11.6
Pace
481
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 15 |
| Drag Factor | 153 |
November 05, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.2 | 8,013 | 2:11.6 | 153 | 827 | 481 | 15 | 135 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 15 | 126 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 15 | 132 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 15 | 135 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 16 | 136 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 15 | 137 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 16 | 136 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 17 | 142 |
| 35:10.2 | 36 | 2:21.6 | 123 | 723 | 2 | 12 | 142 |