Laurent ZMUDA 43:44 row
10,026m
Meters
43:44.5
Time
2:10.8
Pace
605
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 136 |
November 07, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.5 | 10,026m | 2:10.8 | 156 | 837 | 17 | 138 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 134 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 | 134 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 134 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 137 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 140 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 139 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 141 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 142 |
| 43:44.0 | 862m | 2:09.9 | 160 | 849 | 16 |
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Workout Graph
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