Laurent ZMUDA 32:21 row
8,022m
Meters
32:21.9
Time
2:01.0
Pace
534
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
November 08, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.9 | 8,022m | 2:01.0 | 197 | 979 | 24 | 158 |
| 14:35.5 | 3,600m | 2:01.5 | 195 | 969 | 25 | 151 |
| 28:44.0 | 3,600m | 1:57.8 | 214 | 1035 | 25 | 161 |
| 31:58.4 | 822m | 1:58.2 | 212 | 1028 | 24 | 162 |