Laurent ZMUDA 1:05:43 row
16,025m
Meters
1:05:43.3
Time
2:03.0
Pace
1031
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 14, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:43.3 | 16,025m | 2:03.0 | 188 | 946 | 23 | 145 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 24 | 134 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 23 | 145 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 23 | 145 |
| 40:00.0 | 2,448m | 2:02.5 | 190 | 954 | 24 | 147 |
| 50:00.0 | 2,453m | 2:02.2 | 191 | 958 | 24 | 140 |
| 1:00:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 | 146 |
| 1:05:43.3 | 1,440m | 1:59.2 | 207 | 1011 | 25 | 158 |