Laurent ZMUDA 42:58 row
10,025m
Meters
42:58.7
Time
2:08.6
Pace
617
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 14, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.7 | 10,025m | 2:08.6 | 165 | 866 | 21 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 133 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 135 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 137 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 142 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 140 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 139 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 134 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 143 |
| 42:58.7 | 719m | 2:04.2 | 182 | 927 | 24 | 146 |