Laurent ZMUDA 42:58 row
10,025
Meters
42:58.7
Time
2:08.6
Pace
617
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 14, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.7 | 10,025 | 2:08.6 | 165 | 861 | 617 | 21 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 133 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 18 | 135 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 | 137 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 | 142 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 140 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 19 | 139 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 134 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 143 |
| 42:58.7 | 719 | 2:04.2 | 182 | 926 | 46 | 24 | 146 |