Laurent ZMUDA 37:24 row
9,016m
Meters
37:24.1
Time
2:04.4
Pace
574
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 16, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.1 | 9,016m | 2:04.4 | 182 | 924 | 20 | 145 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 141 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 143 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 147 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 151 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 151 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 125 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 151 |
| 37:24.1 | 643m | 1:52.0 | 249 | 1156 | 27 | 153 |