Laurent ZMUDA 25:16 row
6,023m
Meters
25:16.7
Time
2:05.9
Pace
380
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
November 18, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.7 | 6,023m | 2:05.9 | 175 | 903 | 20 | 152 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 24 | 153 |
| 16:36.3 | 2,000m | 2:05.0 | 179 | 916 | 24 | 154 |
| 25:09.6 | 2,000m | 2:08.3 | 166 | 870 | 24 | 150 |
| 25:16.7 | 23m | 2:34.3 | 95 | 627 | 8 | 151 |