Laurent ZMUDA 42:04 row
10,025
Meters
42:04.8
Time
2:05.9
Pace
629
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Drag Factor | 136 |
November 19, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:04.8 | 10,025 | 2:05.9 | 175 | 903 | 629 | 17 | 140 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 125 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 17 | 135 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 17 | 139 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 17 | 140 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 18 | 142 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 18 | 145 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 18 | 145 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 18 | 146 |
| 42:04.8 | 496 | 2:05.8 | 176 | 904 | 31 | 17 | 148 |