Laurent ZMUDA 19:43 row
5,018m
Meters
19:43.4
Time
1:57.9
Pace
339
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
November 20, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,018m | 1:57.9 | 213 | 1034 | 26 | 155 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 148 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 155 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 150 |
| 19:43.4 | 1,261m | 1:52.3 | 247 | 1148 | 26 | 167 |