Laurent ZMUDA 9:02 row
2,042
Meters
9:02.0
Time
2:12.7
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 22, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,042 | 2:12.7 | 150 | 803 | 121 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 9:02.0 | 922 | 2:11.2 | 155 | 818 | 55 | 20 |