Laurent ZMUDA 41:08 row
10,019m
Meters
41:08.4
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 26, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 10,019m | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 41:08.4 | 276m | 2:03.9 | 184 | 933 | 22 |