Laurent ZMUDA 10:27 row
2,531m
Meters
10:27.4
Time
2:03.9
Pace
162
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 29, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.4 | 2,531m | 2:03.9 | 184 | 932 | 23 | 156 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 23 | 150 |
| 10:27.4 | 531m | 1:59.3 | 206 | 1009 | 24 | 163 |