Laurent ZMUDA 42:48 row
10,012m
Meters
42:48.8
Time
2:08.2
Pace
618
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 06, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,012m | 2:08.2 | 166 | 870 | 21 | 144 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 142 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 150 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 149 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 151 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 140 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 144 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 131 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 142 |
| 42:48.8 | 658m | 2:08.2 | 166 | 870 | 23 | 152 |