Laurent ZMUDA 1:11:39 row
17,018
Meters
1:11:39.9
Time
2:06.3
Pace
1067
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 10, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:39.9 | 17,018 | 2:06.3 | 174 | 893 | 1067 | 20 | 135 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 18 | 129 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 156 | 19 | 138 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 912 | 152 | 17 | 140 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 900 | 150 | 22 | 138 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 22 | 132 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 23 | 136 |
| 1:10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 23 | 129 |
| 1:11:39.9 | 387 | 2:09.0 | 163 | 864 | 24 | 22 | 141 |