Laurent ZMUDA 1:11:39 row
17,018m
Meters
1:11:39.9
Time
2:06.3
Pace
1067
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 10, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:39.9 | 17,018m | 2:06.3 | 174 | 897 | 20 | 135 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 18 | 129 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 19 | 138 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 17 | 140 |
| 40:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 | 138 |
| 50:00.0 | 2,386m | 2:05.7 | 176 | 906 | 22 | 132 |
| 1:00:00.0 | 2,408m | 2:04.5 | 181 | 922 | 23 | 136 |
| 1:10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 | 129 |
| 1:11:39.9 | 387m | 2:09.0 | 163 | 860 | 22 | 141 |