Laurent ZMUDA 34:39 row
8,023m
Meters
34:39.1
Time
2:09.5
Pace
491
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
December 12, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.1 | 8,023m | 2:09.5 | 161 | 853 | 19 | 138 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 136 |
| 17:19.5 | 2,000m | 2:08.4 | 165 | 868 | 22 | 141 |
| 25:52.9 | 2,000m | 2:08.3 | 166 | 869 | 22 | 137 |
| 34:32.2 | 2,000m | 2:09.8 | 160 | 850 | 20 | 140 |
| 34:39.1 | 23m | 2:30.0 | 104 | 656 | 9 |