Laurent ZMUDA 25:31 row
6,096m
Meters
25:31.7
Time
2:05.6
Pace
385
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
December 13, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.7 | 6,096m | 2:05.6 | 177 | 907 | 22 | 146 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 23 | 139 |
| 16:54.1 | 2,000m | 2:04.6 | 181 | 921 | 24 | 146 |
| 25:06.9 | 2,000m | 2:03.2 | 187 | 944 | 24 | 149 |
| 25:31.4 | 96m | 2:07.6 | 168 | 879 | 20 | 152 |