Laurent ZMUDA 20:24 row

5,023m

Meters

20:24.0

Time

2:01.8

Pace

328

Calories

148

Heart Rate

Average Watts194
Calories Per Hour965
Stroke Rate25
Drag Factor140

December 19, 2021 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.0 5,023m 2:01.8 194 965 25 148
8:09.8 2,000m 2:02.4 191 956 25 152
16:15.1 2,000m 2:01.3 196 974 27 142
20:24.0 1,023m 2:01.6 194 969 24 152