Laurent ZMUDA 20:24 row
5,023
Meters
20:24.0
Time
2:01.8
Pace
328
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
December 19, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,023 | 2:01.8 | 194 | 965 | 25 | 148 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 25 | 152 |
| 16:15.1 | 2,000 | 2:01.3 | 196 | 974 | 27 | 142 |
| 20:24.0 | 1,023 | 2:01.6 | 194 | 969 | 24 | 152 |