Laurent ZMUDA 33:46 row
8,051m
Meters
33:46.1
Time
2:05.8
Pace
505
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 22, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.1 | 8,051m | 2:05.8 | 176 | 904 | 21 | 142 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 131 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 137 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 144 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 147 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 146 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 146 |
| 33:46.1 | 885m | 2:07.7 | 168 | 877 | 19 | 145 |