Laurent ZMUDA 7:42 row
2,022m
Meters
7:42.5
Time
1:54.3
Pace
142
Calories
164
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 25, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.5 | 2,022m | 1:54.3 | 234 | 1105 | 26 | 164 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 155 |
| 7:42.5 | 761m | 1:46.7 | 288 | 1289 | 27 | 174 |